mama as medicine woman
Essential oils can be used for physical, emotional and energetic support in pregnancy, birth, postpartum and mama life. (Seriously, like, ten times a day, everyday.) Feel empowered in your own health care and that of your family and reconnect to the wisdom ways of plant medicine with doTERRA essential oils. Schedule a personal consult and get yourself some oils, mama!
For lack of a better term anyways. I’m not a huge fan of the concept of ‘birth prep” because, despite the fact that you may have never done it before, you know how to give birth. instead, I’ve created an online course called Birth Integration: Your North Star to a Calm & Confident Pregnancy & Birth. Learn more about this course here.
prenatal yoga workshops
Quarterly workshops offerings around Cape Ann and the greater Boston area will help you feel strong, steady and connected in your pregnancy, and ready for birth. These are all-levels workshops. Guided meditations, extended savasanna, and gentle hands-on assists and you’ll leave feeling extra good in your beautiful mama body.