Contact Us

Use the form on the right to contact me or email me at karadoula@gmail.com

You can also visit the contact page for a more information and even schedule a phone meeting.

Thanks!

-Kara

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

EVENTS

Prenatal Yoga Workshop
Oct
20
2:00 PM14:00

Prenatal Yoga Workshop

Mamas of the Bedford area, welcome to an afternoon designed especially for you! This workshop offers a strong prenatal yoga flow, deeply relaxing restorative postures, and an extended guided meditation and savanna, all with gentle hands on assists (if you like!) to nourish your growing, changing, and expanding self. A selection of three essential oils will be used throughout the class to anchor your body-mind connection, bringing a sense of peace, confidence and calm to your practice. Essential oils used are sourced by doTERRA and all are known to be safe for use in pregnancy. The oils will be checked with each student to ensure they are a positive match for your heightened pregnancy sense of smell and any GI-related symptoms of pregnancy you may be experiencing! This is an all-levels workshop, and there will be time for questions and a brief discussion which will include tips of pregnancy-related modifications for home practice. I look forward to seeing you there!

View Event →
Nov
3
2:00 PM14:00

Prenatal Yoga Workshop

Mamas of Cape Ann, welcome to an afternoon designed especially for you! This workshop offers a strong prenatal yoga flow, deeply relaxing restorative postures, and an extended guided meditation and savanna, all with gentle hands-on assists, if so desired, to nourish your beautiful, growing, changing, and expanding self. A selection of three essential oils will be used throughout the class to anchor your body-mind connection, bringing a sense of peace, confidence and calm to your practice. Essential oils used are sourced by doTERRA and all are known to be safe for use in pregnancy. The oils will be checked with each mama to ensure they are a positive match for her heightened pregnancy sense of smell and any GI-related symptoms of pregnancy that may be present. This is an all-levels workshop, and there will be time for questions and a brief discussion which will include tips for modifications for home practice. I look forward to seeing you there! Please visit www.yoganovastudio.com to register. 

View Event →